Reebok 290 RS User Manual

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Reebok 290 RS Specifications

General

Brand	Reebok
Model	290 RS
Category	Treadmill
Language	English

Summary

Important Precautions

Before You Begin

Assembly

Operation and Adjustment

Walking Belt Lubrication

Describes the walking belt's lubrication and maintenance requirements.

Power Cord Connection

Instructions for safely connecting the power cord to the treadmill.

Console Diagram and Features

Overview of the treadmill console layout and its various functions.

Basic Console Operation

How to turn on the treadmill and use manual mode for operation.

Personal Trainer Programs

Guides for using the built-in personal trainer programs for workouts.

Heart Rate Programs

Instructions on how to use the heart rate training programs for exercise.

iFIT.com Connectivity

Instructions for connecting various devices for iFIT.com features.

iFIT.com Program Usage

How to use iFIT.com CD/video and web-based programs.

Console Modes and Accessories

Information on console modes, hand weights, and pulse sensor usage.

How to Fold and Move the Treadmill

Folding, Moving, and Lowering Procedures

Steps for folding, moving, and lowering the treadmill for storage or use.

Troubleshooting

Power and Console Display Troubleshooting

Solutions for power issues and problems with console displays.

Walking Belt and Incline Troubleshooting

Troubleshooting common walking belt and incline system problems.

Conditioning Guidelines

Exercise Intensity and Workout Planning

Guidelines for exercise intensity, training zones, and workout frequency.

Suggested Stretches

Recommended stretches for warm-up and cool-down routines.

Ordering Replacement Parts

Limited Warranty