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Reebok 710 Elliptical - HOW TO EXERCISE ON THE ELLIPTICAL; HOW TO LEVEL THE ELLIPTICAL

Reebok 710 Elliptical
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20
HOW TO EXERCISE ON THE ELLIPTICAL
F8'*8)/4'45"'"&&$74$-%&b'58&0'45"')77"#'+80J'%#*6'%/0'
64"7'8/48'45"'7"0%&'45%4'$6'$/'45"'&8G"64'786$4$8/: ("c4b'
64"7'8/48'45"'845"#'7"0%&:'S)65'45"'7"0%&6')/4$&'45"J'
+"H$/'48'*89"'G$45'%'-8/4$/)8)6'*84$8/:'
Note: The crank arms can turn in either direction.
It is recommended that you turn the crank arms
in the direction shown by the arrow; however, for
variety you can turn the crank arms in the opposite
direction.
F8'0$6*8)/4'45"'"&&$74$-%&b'G%$4')/4$&'45"'7"0%&6'-8*"'48'
%'-8*7&"4"'6487:'Note: The elliptical does not have
a free wheel; the pedals will continue to move until
the flywheel stops. 35"/'45"'7"0%&6'%#"'64%4$8/%#Jb'
64"7'811'45"'5$H5"#'7"0%&'1$#64:'F5"/b'64"7'811'45"'&8G"#'
7"0%&:
HOW TO LEVEL THE ELLIPTICAL
N1'45"'"&&$74$-%&'#8-\6'6&$H54&J'8/'J8)#'1&88#'0)#$/H')6"b'
4)#/'8/"'8#'+845'81'45"'&"9"&$/H'1""4'+"/"%45'45"'#"%#'
64%+$&$K"#')/4$&'45"'#8-\$/H'*84$8/'$6'"&$*$/%4"0:'
N1'45"'1#%*"'81'45"'"&&$74$-%&'1&"c"6'0)#$/H')6"b'4)#/'45"'
-"/4"#'&"9"&$/H'1884')/4$&'45"'1&"c$/H'*84$8/'$6'
"&$*$/%4"0:
R"9"&$/H'
D""4
R"9"&$/H'
D884
U77"#'W80J'L#*6
Y%/0&"+%#6
S"0%&6
Q#%/\'
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