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RETRO The Spectrum - Precautions; Repetitive Motion Injuries

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63
Seizures
A very small number of people may experience seizures or blackouts triggered by ashes
of light or particular patterns of colour. This may happen even if they have never had
a seizure before. Video games, some of which employ effects such as colour-cycling
or screen-ashing, may trigger these symptoms.
Anyone who has had a seizure, blackout, loss of awareness or any symptom
related to an epileptic condition should consult a doctor before using The Spectrum.
Stop using The Spectrum immediately and consult a doctor if you or anyone using or
viewing The Spectrum experiences dizziness, eye or muscle twitches, disorientation,
affected vision, involuntary movements, convulsions or seizures. Only resume after
consulting with a doctor.
To reduce the chances of a seizure while using The Spectrum:
Use The Spectrum in a well-lit area.
Ensure the monitor or TV screen does not take up a large portion of your eld of
vision, by keeping a sensible distance away from the screen and/or using a small
screen.
Do not use The Spectrum if you are tired or need sleep.
Take a 15 minute break every hour, even if you don’t think you need it.
Repetitive motion injuries
To reduce the chance of injury due to repetitive motion:
Avoid excessive play.
Take a 15 minute break every hour, even if you don’t think you need it.
If your hands, wrists or arms become sore while playing, or if you experience
tingling, numbness, burning or stiffness, stop immediately and rest for several
hours before playing again.
If you continue to experience any of the above symptoms during or after using The
Spectrum, consult a doctor.
CHAPTER 16
Precautions