Schwinn 270 - User Profiles and Workout Programs

29
Initial Setup
'XULQJWKH¿UVWSRZHUXSWKH&RQVROHVKRXOGEHVHWXSZLWKWKHGDWHWLPHDQG\RXUSUHIHUUHGPHDVXUHPHQWXQLWV
 'DWH3XVKWKH,QFUHDVH'HFUHDVHEXWWRQVWRDGMXVWWKHFXUUHQWO\DFWLYHYDOXHÀDVKLQJ3XVKWKH/HIW5LJKWEXWWRQV
WRFKDQJHZKLFKVHJPHQWLVWKHFXUUHQWO\DFWLYHYDOXHPRQWKGD\\HDU
 3XVK2.WRVHW
 7LPH3XVKWKH,QFUHDVH'HFUHDVHEXWWRQVWRDGMXVWWKHFXUUHQWO\DFWLYHYDOXHÀDVKLQJ3XVKWKH/HIW5LJKWEXWWRQV
WRFKDQJHZKLFKVHJPHQWLVWKHFXUUHQWO\DFWLYHYDOXHKRXUPLQXWH$0RU30
 3XVK2.WRVHW
 8QLWVRI0HDVXUHPHQW3XVKWKH,QFUHDVH'HFUHDVHEXWWRQVWRDGMXVWEHWZHHQ³0,/(6´,PSHULDO(QJOLVKRU³.0´
PHWULF
 3XVK2.WRVHW7KH&RQVROHJRHVEDFNWRWKH3RZHU8S,GOH0RGHVFUHHQ
Note: 7RDGMXVWWKHVHVHOHFWLRQVFRQVXOWWKH³&RQVROH6HW8S0RGH´VHFWLRQ
Quick Start ( Manual ) Program
7KH4XLFN6WDUW0DQXDOSURJUDPOHWV\RXVWDUWDZRUNRXWZLWKRXWHQWHULQJDQ\LQIRUPDWLRQ
During a Manual Workout, each column representsDPLQXWHWLPHSHULRG7KHDFWLYHFROXPQZLOODGYDQFHDFURVVWKH
VFUHHQHYHU\PLQXWHV,IWKHZRUNRXWODVWVIRUPRUHWKDQPLQXWHVWKHDFWLYHFROXPQLV¿[HGRQWKHIDUWKHVWFROXPQRQ
WKHULJKWDQGSXVKHVWKHSUHYLRXVFROXPQVRIIWKHGLVSOD\
 6LWRQWKHPDFKLQH
 3XVKWKH,QFUHDVH'HFUHDVHEXWWRQWRVHOHFWWKHFRUUHFW8VHUSUR¿OH,I\RXGRQRWKDYHD8VHUSUR¿OHVHWXS\RXFDQ
VHOHFWD8VHUSUR¿OHWKDWKDVQRFXVWRPL]HGGDWDGHIDXOWYDOXHVRQO\
 3XVKWKH48,&.67$57EXWWRQWRVWDUWWKH0anualSURJUDP
 7RFKDQJHWKHUHVLVWDQFHOHYHOSXVKWKH5HVLVWDQFH,QFUHDVH'HFUHDVHEXWWRQV7KHFXUUHQWLQWHUYDODQGIXWXUH
LQWHUYDOVDUHVHWWRWKHQHZOHYHO7KHGHIDXOW0DQXDOUHVLVWDQFHOHYHOLV7KHWLPHZLOOFRXQWXSIURP
Note: If a Manual workout is performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift to
KRXUVDQGPLQXWHVKRXUPLQXWHV
 :KHQGRQHZLWK\RXUZRUNRXWVWRSSHGDOLQJDQGSXVK3$86((1'WRSDXVHWKHZRUNRXW3XVK3$86((1'DJDLQ
WRHQGWKHZRUNRXW
Note: 7KHZRUNRXWUHVXOWVDUHUHFRUGHGWRWKHFXUUHQW8VHU3URILOH
User Profiles
7KH&RQVROHOHWV\RXVWRUHDQGXVH8VHUSURILOHV7KH8VHUSURILOHVDXWRPDWLFDOO\UHFRUGWKHZRUNRXWUHVXOWVIRUHDFK
ZRUNRXWDQGDOORZWKHZRUNRXWGDWDWREHUHYLHZHG
The User profile stores the following data:
• Name—up to 10 characters
• Age
• Weight
• Height
• Gender
• Preferred Workout Values
Select a User Profile
(YHU\ZRUNRXWLVVDYHGWRD8VHU3UR¿OH%HVXUHWRVHOHFWWKHSURSHU8VHU3UR¿OHEHIRUHVWDUWLQJDZRUNRXW7KHODVW8VHU
WKDWFRPSOHWHGDZRUNRXWZLOOEHWKHGHIDXOWXVHU