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Schwinn 290 - Heart Rate and Training Zones

Schwinn 290
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24
Heart Rate Calculations
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The graph is a brief guideline, describing
the generally suggested target heart rates
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Consult your physician for your individual
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regimens, always use your best
judgment when you increase
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-AXIMUM(EART2ATE
4ARGET(EART2ATE:ONE
KEEPWITHINTHISRANGE
FOROPTIMUMFATBURNING
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Heart Rate Monitor
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