Schwinn 290 - Workout Programs: Manual and Profile; Interval Programs Explained

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Manual (Quick Start) Program
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Note: If a Manual workout is performed for more than 9 hours 99 minutes and 59 seconds (9:99:59), the units for Time
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Interval Programs
During the Interval Programs, the workout will switch between an increased intensity, “Sprint” period (more resistance),
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The “Sprint” period of an Interval Program is a suggested increase in resistance level and speed, and
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