PROGRAM INSTRUCTIONS
SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
24
Constant Work
Pedal resistance is automatically adjusted to
compensate for any change in pedal speed (RPM),
thus workload (Watts) will remain constant at any
given setting.
Watts 20
Weight 150
Time 15:00
Adjust workout time with the
keys, then press
Watts 20
Enter the user weight with the
keys, then press and begin exercise
Weight 150
Time 15:00
Adjust target watts with the
keys, then press
Watts 20
Weight 150
Time 15:00
CONSTANT WORK
Press Then
Fit-Quik Cont’d
The categories displayed will depend on the
workout that is selected in the factory setting. The
following will be seen for the workout choosen.
Manual or Hills
Weight 150
Level 1
Adjust the Level and Weight with the
keys, then press
Constant Workout
Weight 150
Adjust the Weight with the
keys, then press
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