9
EXPRESS COOK/EXPRESS DEFROST
Website: http://www.sharp.co.uk/support Help Line: 08705 274277 (office hours)
EXPRESS COOK allows you to cook 3 popular menus from frozen or chilled.
When cooking from frozen (-18°C) press the desired menu key once,
will appear on the display.
When cooking from chilled (5°C) press the desired menu key twice,
will appear on the display.
2. Enter the weight by pressing
the WEIGHT keys until the
desired weight is displayed.
1. Press the ROAST BEEF/
LAMB key twice to select
cooking from chilled.
Example 1: To cook medium Roast Beef weighing 1.2kg from chilled using EXPRESS COOK.
x2
x1
NOTE: If the DOWN (▼) weight key is pressed the display will count down from the highest weight range,
each time the key is pressed.
If the UP (▲) weight key is pressed the display will count up from the lowest weight range, each time the key
is pressed.
You can enter the weight by holding down the WEIGHT keys, as well as by pressing, until the desired
weight appears.
EXPRESS COOK/EXPRESS DEFROST enables you to cook or defrost the foods listed on the control panel and the
charts on pages 10-11. Follow the example below for details on how to operate these functions.
The display will count down
through the cooking time.
2. Enter the weight by pressing
the WEIGHT keys until the
desired weight is displayed.
1. Select the menu required by
pressing the MEAT JOINT
key once.
Example 2: To defrost a Meat Joint weighing 1.2kg using EXPRESS DEFROST.
x1
x8
OR
x4
3. Press the START/AUTO
MINUTE key once to start
defrosting.
x1
The display will count down
through the defrosting time.
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