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Training
Training with the ROX 10.0 GPS
www.sigmasport.com ROX 10.0
ROX 10.0
5.5.6 Displaying training parameters
During the training session your current training parameters can be displayed
using the three modes ‘Bikecomputer’, ‘Track View’ and ‘Altitude View’ and the
preset values or values defined in the favorites.
All training parameters for the current tour are stored under the menu item
‘Memory/Current Tour’ and can be used to evaluate the training session after
the tour.
5.5.7 Lap Message view
You can use the lap function to start a new lap (or interval) after covering a
certain distance or at a certain position. This enables you to compare your
performance on different sections with similar distances.
A training log must be started for the lap function.
Press the
LAP
button to end the current lap and automatically start a new one.
The ‘Lap Message’ view appears for eight seconds, displaying all the key values
for the last lap. The display then jumps back to the previous view mode.
The preset functions can be changed (see ‘‘10.10 Favorites’’).
Note
The analysis data for the individual laps can be found under the menu path
‘Memory/Current Tour or Stored Tours (section ‘‘7.3.9 Tour data – laps’’).
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