Silvercrest SDWP 180 A1 User Manual

12
GB
while the diagnostic measurement is
performed.
5. When the display|3 shows the diagnos-
tic values, you can step off the scale.
Now, on display|3 three passes are run suc-
cessively showing all diagnostic values:
At the bottom of the display|3 a measure-
ment of the body fat percentage is shown:
- If the small lines are located in the cen-
tre (as shown), the body fat percentage
can be considered as normal.
- If the lines are located on the left at –,
the body fat percentage can be consid-
ered as low.
- If the lines are located on the right at +,
the body fat percentage can be consid-
ered as high.
6. Write down the diagnostic values to
monitor the long-term development.
After all diagnostic values have been dis-
played three times, the display|3 goes off.
10.5Meaning of the
diagnostic values
NOTE: keep in mind that all diagnostic val-
ues are only approximate values. If one of
your values should be extremely high or low
for several measurements, talk to your doc-
tor.
Body fat percentage
A body fat percentage in the normal range
should be targeted. An increased as well as
an extremely low body fat percentage may
harm your health.
The average body fat percentage increases
with age. Women usually have a higher
body fat percentage than men.
Trained athletes may have a lower body fat
percentage.
Based on the following tables, you can de-
termine the range in which your body fat
percentage lies.
Body fat percentage in %
Body water percentage in %
Muscle percentage in %
Proportion of bone in kg
KCAL Basal metabolic rate in kcal
KCAL Active metabolic rate in kcal
BMI Body Mass Index
Body fat percentage
women in %
Age low normal high
very
high
10 - 14 < 16 16 - 21 21.1 - 26 > 26.1
15 - 19 < 17 17 - 22 22.1 - 27 > 27.1
20 - 29 < 18 18 - 23 23.1 - 28 > 28.1
30 - 39 < 19 19 - 24 24.1 - 29 > 29.1
40 - 49 < 20 20 - 25 25.1 - 30 > 30.1
50 - 59 < 21 21 - 26 26.1 - 31 > 31.1
60 - 69 < 22 22 - 27 27.1 - 32 > 32.1
70 - 99 < 23 23 - 28 28.1 - 33 > 33.1
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Silvercrest SDWP 180 A1 Specifications

General

Brand	Silvercrest
Model	SDWP 180 A1
Category	Scales
Language	English