Cycle Speed
The cycle speed on your Spectra S1 refers to the how many times the pump
‘sucks’ and releases per minute; this is measured in cpm (cycles per minute).
Your Spectra S1 has been designed with variable cycle settings so that you
can find the setting that suits your body best. Changing the cycle speed can
make a dramatic difference to successful expressing for some women. Every
woman is different, so experiment to find what speed works best for you.
• In Expression Mode, adjust the vacuum intensity by pressing the
and buttons between levels 38 and 54.
• In Massage Mode, the cpm is locked at 70.
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