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General| Speed Range | 1-16 km/h |
|---|---|
| Max User Weight | 120 kg |
| Foldable | Yes |
| Heart Rate Monitoring | Hand pulse sensors |
| Connectivity | Bluetooth |
| Running Surface | 120 x 42 cm |
| Display | LCD |
| Programs | 12 |
| Incline Levels | 15 levels |
Instructions on how to fold the treadmill for storage.
Instructions on how to move the folded treadmill using its wheels.
Explanation of the time display function, including target time.
Explanation of the speed display function and its range.
Explanation of the distance display function and target distance.
Explanation of the calories display function and target calories.
Explanation of how to use the pulse sensor and display.
Function of the MODE button for settings and modes.
Function of the Speed + button for adjusting speed.
Function of the Speed - button for adjusting speed.
Function of the START/STOP button to begin or end workouts.
Initial steps and precautions before using the treadmill.
Guidance on workout frequency and intensity progression.
Recommendations for workout duration and intensity.
Advice on appropriate clothing and footwear for exercise.
Instructions for hamstring stretch while standing.
Instructions for hamstring stretch while seated.
Instructions for calf stretches against a wall.
Instructions for quadriceps stretch.
Instructions for inner thigh muscle stretch.
Critical safety warning before maintenance or cleaning.
General cleaning instructions for the treadmill.
Instructions for adjusting the treadmill belt tension.
Guidance on storing the treadmill correctly.
Important notes for Android users regarding app installation.
Steps to connect and use the fitness app.
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