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SPORTSTECH F37s User Manual

SPORTSTECH F37s
104 pages
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F37s
LAUFBAND TREADMILL
Status: 2022-08-12
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Table of Contents

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SPORTSTECH F37s Specifications

General IconGeneral
ModelF37s
TypeTreadmill
Max Speed20 km/h
Incline Levels15
Incline Range0-15%
DisplayLCD
Programs12
Weight Capacity150 kg
Maximum User Weight150 kg
FoldingYes
ConnectivityBluetooth
Motor Power3 HP (Continuous)
Dimensions (LxWxH)185 x 83 x 138 cm

Summary

1. Important Safety Notes

Personal and General Safety Requirements

Covers user physical conditions, weight/age limits, and general use guidelines.

Assembling and Setting-Up Safety

Guidelines for proper placement and setup of the treadmill in a dry indoor area.

Safety Precautions During Operation

Before Each Use Checks

Checks and precautions to perform before starting any workout session.

During Workout Safety

Instructions for safe operation, including use of the safety clip and stopping procedures.

Post-Workout and Storage Procedures

Immediately After Use

Steps to take after finishing a workout, including safety clip removal and power off.

Cleaning, Maintenance, and Storage

Overview of tasks related to device upkeep, folding, and storage.

2. Scope of Delivery

3. Technical Data

4. Assembling the Treadmill

Base Frame and Support Bars Assembly

Step-by-step instructions for assembling the base frame with support bars and covers.

Console Installation and Connection

Console Clamp Preparation

Instructions for preparing and attaching the console mounting brackets.

Console Fastening and Cable Connection

Detailed steps for attaching the console to the support bars and connecting cables.

5. Setting Up, Folding, and Storing

5.1 Setting Up Requirements

Requirements for choosing a suitable location for the treadmill.

5.2 Folding Out Procedure

Procedure for unfolding the treadmill from a folded position.

5.3 Folding In and Storing Guide

Instructions on how to fold and store the treadmill safely.

6. Console and Display Overview

6.1 Console Components Identification

Identifies and labels the main components of the treadmill console.

6.2 Display Information

Explains the different data displays and their meanings on the console screen.

Control Panel and Device Power

6.3 Control Panel Buttons Explained

Explains the function of each button on the treadmill's control panel.

6.4 Switching On the Treadmill

Steps for safely connecting and powering on the treadmill.

7. Training Modes and Options

7.1 Overview of Training Options

Lists the various training modes available on the treadmill.

Warm-up and Cool-down Stretches

7.3 Pulse Measuring Methods

7.4 Target Pulse Zone Monitoring

7.5 Emergency Exit Procedure

Incline Level to Percentage Chart

7.7 Free Training Mode Guide

7.7.1 Preparing for Free Training

Steps to prepare for free training, including safety clip attachment.

7.7.2 Performing Free Training

How to start and conduct free training sessions.

7.8 HRC Training (Heart Rate Control)

Starting HRC Training Session

7.9 Program Training (Standard & HIIT)

7.9.1 Program Structure and Duration

Explains the structure and duration of the treadmill's preset programs.

7.9.2 Understanding Program Diagrams

How to interpret program diagrams showing speed and incline profiles.

7.9.3 Preparing Program Training

Steps to select and prepare for a program-based training session.

7.9.4 Performing Program Training

How to start and conduct training sessions using preset programs.

8. Application Software (APP)

8.1 External App Downloads

Information on downloading and using companion apps like Kinomap and Fit&Home.

8.2 Sportstech Live App Features

9. Bluetooth Audio Connectivity

10. Error Handling and Troubleshooting

11. Calculating Body Mass Index (BMI)

12. Cleaning and Maintenance Procedures

12.1 Cleaning the Treadmill

Instructions for cleaning the treadmill to maintain its condition.

12.2 Routine Maintenance Checks

Guidelines for routine maintenance checks and safety clip function test.

12.3 Lubrication Guide

Information on lubricating the running belt for optimal performance.

Lubrication and Running Belt Adjustment

12.3.3 Refilling Silicone Oil

Detailed steps for refilling the silicone oil for belt lubrication.

Checking and Adjusting Running Belt Tension

How to check, tighten, relax, and center the running belt.

13. Disposal Information

EU Declaration of Conformity

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