LCD DISPLAY INSTRUCTIONS
Indicates the program selected has started.
Indicates the program selected has stopped. You must be in the STOP mode to setup
the programs.
Displays resistance level of the current interval of program, from 1 to 16.
Displays the rate of strides per minute, from zero to 9999.
Displays ashing “0:00” for presetting the program time during setup, from 1:00 to
99:00, and counts down from the preset value.
If no value is preset, displays the time during exercise, from 1 second up to 99:59 minutes.
Displays the value of FAT% after you run the Body Fat program, from 5% to 50%.
13
Indicates the gender (Male or Female) selected for the Body Fat program.
Displays ashing “0” for presetting the number of strides you want to take during setup,
from 10 to 9990, and counts down from the preset value.
If no value is preset, displays the total number of strides you have taken during exercise,
from zero up to 9999 strides.
Displays the BMI in Body Fat program. (BMI is Body Mass Index. See page 18.)
COMPUTER INSTRUCTIONS
Male
Resistance Indicator
Female
Resistance Indicator
RESISTANCE
INDICATOR:
Displays the current environment temperature.
Displays the date information.
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