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Stamina BioFLEX 1700 - Workout Instructions

Stamina BioFLEX 1700
30 pages
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WORKOUT INSTRUCTIONS
19
Seated Chest Press
Incline Chest Press
Seated Ankle Eversion
Seated Ankle Inversion
Standing Hip Abduction
Standing Hip Adduction
Calf Raises
Single Leg Kick Back

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