Star Trac Fitness S-TR - User Manual

Star Trac Fitness™
S-TR Treadmill
S-TRx Treadmill
S-TRc Treadmill
OWNER’S MANUAL

Summary

Important Safety Instructions

General Safety Precautions

Essential safety guidelines and warnings for operating the treadmill.

Grounding Instructions

Operating Precautions

Operating Instructions

Display Panel Features Overview

Hints and Tips for Getting Started

Heart Rate Monitoring

How to monitor heart rate using grips or a strap.

Quick Start Operation

Burn Calories Program

Increase Endurance Program

Advanced Workouts Programs

Heart Rate Control Programs

Explains Constant and Dynamic Heart Rate Control programs.

Constant Heart Rate Control

Details on operating the Constant Heart Rate Control program.

Dynamic Heart Rate Control

How to operate the Dynamic Heart Rate Control program.

Burn Fat Program

Fitness Tests

Firefighter Test

Goal Workouts

Calorie Goal Program

How to operate the Calorie Goal program.

Distance Goal Programs

Preventative Maintenance

Daily Maintenance

Weekly Maintenance

Rewax Belt Procedure

Troubleshooting

Start-up Service Messages

Explains common error messages displayed during self-test.

Star Trac Fitness S-TR Specifications