Suunto VECTOR HR - Page 27

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5. At the minutes desired, PRESS the [Select] button to move to the next setting. Located in the center of Field 3, the hour will begin
to ash.
6. PRESS the [+] button to scroll the hour upward or PRESS the [-] button to scroll the hour downward.
7. At the hour value desired, PRESS the [Select] button to move to the next setting. Located in Field 2, the number of intervals can
be chosen.
8. PRESS the [+] button to increase the number of intervals up to 99 or PRESS the [-] button to decrease the # of intervals desired.
If no repeats of the interval are desired adjust this value to read 01.
9. At the number of intervals desired, PRESS the [Select] button to move to the second page. The second page is the recovery interval
(Fig. 7).
• Field 1 displays the seconds;
• Field 2 displays the number “2” indicating the Recovery Interval; and
• Field 3 displays the hours and minutes up to 23:59 and the text “TIMER”.
10. PRESS the [+] button to scroll the seconds upward or PRESS the [-] button to scroll the seconds downward.
11. At the seconds desired, PRESS the [Select] button to move to the next setting. Located on right of Field 3, the minutes will begin
to ash.
12. PRESS the [+] button to scroll the minutes upward or PRESS the [-] button to scroll the minutes downward.
13. At the minutes desired, PRESS the [Select] button to move to the next setting. Located in the center of Field 3, the hour will begin
to ash.
14. PRESS the [+] button to scroll the hour upward or PRESS the [-] button to scroll the hour downward.
15. At the hour value desired, PRESS the [Mode] button to accept the changes and exit the setup program.
The interval countdown timer setup for Training and Recovery is complete.