Taurus X71 - Manual Programme (MANUAL); Programmes

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X71
3.4 Programmes
In the main menu you can choose from the dierent programmes:
+ MANUAL (Target programmes)
+ PROGRAM (Prole programmes)
+ PERSONAL (User dened programme)
+ H.R.C (Heart rate controlled programmes)
+ WATT (Watt programme)
Use the encoder to select one of the programmes: Manual, Program, Fitness, Watt, Personal or H.R.C.
Conrm the programme with the MODE button.
L NOTICE
For the Quick start programme you can skip setting the parameters by pressing START/STOP to
begin the workout.
3.4.1 Manual Programme (MANUAL)
1. In the main menu select MANUAL and conrm the selection by pressing the MODE button.
L NOTICE
To skip setting the parameters, press START to directly begin the workout.
2. Press MODE to set the parameters.
3. Set the resistance level, time, distance, calories and/or pulse with the encoder. Conrm each
setting with MODE.
4. Press START/STOP to begin the workout.
During the training, the resistance level can be adjusted with the encoder.
5. Press START/STOP to pause the training.
6. Press START/STOP to continue the training.
7. Press RESET, to end the training and return to the main menu.