20
Group Cycle
Using the equipment
Mount the saddle and take hold of the handlebar, then check that your legs are fully extended
when the pedals are in the lower position.
On the saddle, lean your torso forwards, keeping your back straight, then rest your hands on the
ends of the handlebar; your arms will be slightly bent.
W
Avoid sideways movements.
Group Cycle is to be used solely for its intended purpose, i.e. as a cycle ergometer.
Any other use of the equipment is to be considered improper and therefore dangerous.
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