22
F
Group Cycle
Using the equipment
To adjust the equipment’s resistance and vary the exercise intensity, turn the knob (F).
Turn the knob in a clockwise direction (+) to increase resistance, or in an anti-clockwise
direction (-) to decrease resistance.
This product does not have a freewheel; as such, when the user stops pedalling, the system gives
back the stored energy, keeping the pedals moving. To stop the movement of the pedals, press
the knob (F) all the way down
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