Home
Technogym
Fitness Equipment
UNICA
Technogym UNICA User Manual
5
of 1
of 1 rating
148 pages
Give review
Manual
Specs
To Next Page
To Next Page
Loading...
0SM00021AA-UK_01_Unica_rev4.p65
01/07/2004, 12.52
1
2
Table of Contents
Table of Contents
3
Introduction
5
Important Safety Instruction
6
Personal Safety
8
Technical Information
9
Identification of the Manufacturer and the Equipment
10
Description of the Equipment
11
Technical Data
11
Principal Components
12
Accessories
14
Safety Devices and Labels
16
Installation and Assembly
17
Description of the Packing
17
Lifting and Handling the Packed Materials
18
Place of Installation
18
Assembly
33
Disassembly
39
Lifting and Moving Unica
39
Maintenance
42
Routine Maintenance
42
Lubrication of the Guides
42
Adjusting the Cable Tension
43
Cleaning
44
Special Maintenance - Technical Service
45
Storage
46
Disposal
46
Using Unica
47
Easy Start for Pectoral Fly and Chest Press
48
Exercises
49
MID Lat Pull down
49
Rowing
50
Up/Right Row
51
Chest Press
52
Pectoral Fly
53
Shoulder Press
54
Triceps Extension
55
Arm Curl
56
Leg Extension
57
Abdominal Crunch
58
Side Leg Raise
59
Leg Adduction
60
Rear Leg Kick
61
Standing Calf
62
Biceps Curl
63
90° Triceps Kickback
64
90° Lateral Raise
65
Midlat Pull down Reverse
66
Pulley
67
Pullover
68
Curl up
69
Stretching
70
Wellness Mate
78
Table of Contents
79
1 Technical Information
81
Description of Wellness Mate
82
Main Components
82
Technical Data
83
Safety Devices and Labels
84
Wiring Connection
85
Grounding Instructions
86
Maintenance
87
Routine Maintenance
87
Non-Routine Maintenance: Replacing the Fuses
88
Technical Service
89
Disposal of Wellness Mate
90
2 Precautions for Correct Use
91
3 Using Wellness Mate
93
Starting up and Turning off
95
Control Panel
97
Interacting with the Software: Messages and How to Use the Buttons
98
Stand By: Getting Started
102
Help Messages (?)
104
Training with the TGS Key
106
Range of Motion (ROM)
109
The Pacer and Speed of Movement
110
Training Not Programmed on the TGS Key
114
Free Training
120
Maximal Strength Test (1RM)
121
Test Programmed on the TGS Key
121
Test Not Programmed on the TGS Key
125
Saving Range of Motion on the TGS Key
127
Checking the Training Program
129
4 Modifying the Configuration of Wellness Mate
131
Configuring the Wellness Mate Parameters
133
Configuring the ROM
139
Realigning the Weight Stack
140
Setting Brightness and Contrast
141
5 Glossary
143
5
Based on 1 rating
Ask a question
Give review
Questions and Answers:
Need help?
Do you have a question about the Technogym UNICA and is the answer not in the manual?
Ask a question
Technogym UNICA Specifications
General
Resistance System
Weight stack
Weight Stack
90 kg
Type
Multigym
Maximum Load
90 kg
Exercises
25 exercises
Material
Steel frame with padding
Related product manuals
Technogym MyRun
36 pages
Technogym Climb
36 pages
Technogym EXCITE
42 pages
Technogym Kinesis
44 pages
Technogym Element+
20 pages
Technogym SKILLROW
33 pages
Technogym Selection
28 pages
Technogym Excite Top 700
43 pages
Technogym SYNCHRO Excite +
196 pages
Technogym FLEXability Line
76 pages
Technogym Element+ Leg Press
31 pages
Selection Abdominal Crunch
27 pages
Need help?
General
To Next Page