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Technogym SKILLROW User Manual

Technogym SKILLROW
33 pages
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SKILLROW
TM
USER MANUAL

Table of Contents

Other manuals for Technogym SKILLROW

Preview: Technical Service Guide
Technical Service Guide106 pages

Questions and Answers:

Technogym SKILLROW Specifications

General IconGeneral
TypeRowing Machine
Resistance TypeMagnetic and Air
ConnectivityBluetooth, ANT+
Warranty2 years
ConsoleLCD Display
Max User Weight160 kg
Product Weight61 kg

Summary

Important Safety Instructions

Personal Safety

Using the Product

Starting Adjustments

Starting Position

Rowing Technique

Detailed steps for the rowing motion, including leg drive, torso lean, and arm pull.

Rowing Warnings

Important safety advice regarding posture and knee alignment during rowing.

Mode Regulator Operation

Explanation of how to use the mode regulator for ROWING and POWER workouts.

General Usage Warnings

Safety precautions related to distractions, interference, and proper use of the device.

Description of the Display

Workout Data Displayed

Exercise Data Displayed

Details of instantaneous values like time, distance, calories, speed, and power.

End of Exercise Data

Starting Exercises and Tests

Guide to selecting and starting different types of exercises and tests.

Using the Chest Band

Chest Band Pairing

Heart Rate Display Interpretation

Optimal Heart Rate Levels

Guidance on target heart rate zones for fat burning and cardio improvement based on age.

Chest Band Warnings

Safety advice regarding maximum heart rate, medical use, and interference.

Place of Use

Recommended Environment Conditions

Usage Restrictions

Prohibitions on direct sunlight, outdoor use, water exposure, and specific environments.

Moving the Equipment

Moving Method

Moving Warnings

Critical safety advice to prevent tipping over when moving the product.

Routine Maintenance

Daily and Weekly Cleaning

Weekly Chain Lubrication

Adjusting the Elastic

Elastic Adjustment Procedure

Recharging the Battery

Battery Recharging Process

Battery Warning

Important safety advice regarding the use of only compliant charging devices.

Troubleshooting

Heart Rate Monitoring Issues

Display and Grip Issues

Braking Efficiency Issues

Technical Service

Contacting Technical Support

Information on Technogym's technical support services and required contact details.

Warranty and Authorization Warning

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