9
SKILLROW
USING THE PRODUCT
Mode regulator operation
Two workouts can be performed on the product:
- a ROWING workout
- a POWER workout
In POWER mode, the regulator introduces a supplementary magnetic load. This makes it possible to
perform rowing exercises with an overload and strength exercises.
In ROWING mode: turn the knob to adjust the quantity of intake air; this has an impact on the sensation
of the rowing, not on the intensity.
The intensity of the eort depends on the exercise itself: if you pull stronger, you perceive more
resistance.
Turning the regulator in the ROWING zone changes the rowing sensation.
The eort exerted depends on various factors: temperature, altitude, dust accumulated inside the fan
and on the grilles. For this reason, even if the same rowing level is set, you may perceive dierent
sensations of eort when using dierent SKILLROW devices at dierent moments of the day.
In order to compare the results of dierent workouts by the same person, or compare the workouts
of dierent people, the aspect to take into consideration is the DRAG FACTOR, which is a measurement
of the agility of the "boat".
To view the drag factor, refer to the chapter dedicated to the display.