Total Gym 1500 - User Manual

INSTRUCTIONS FOR ASSEMBLING
YOUR OWNERS MANUAL
1. Print out all pages. Do not shuffle pages.
2. Make sure all the pages lay “print-side” up with
the cover page on the top of the stack.
3. Take the next page from the top of the stack
and lay it “print-side” down. Return it to the
same place in the stack.
4. Repeat Step 3 for every other page on the stack.
5. Fold the stack in half as shown.
6. Staple in the center if necessary.

Summary

Inspection and Maintenance

Pre-Use Inspection Checklist

Essential checks to perform on the Total Gym 1500 before each workout session.

Routine Maintenance Procedures

Guidelines for cleaning and lubricating the exerciser for longevity.

Safety Precautions

General Safety Guidelines

Critical safety advice for operating the Total Gym 1500, including warnings and user supervision.

Setting Up the Total Gym 1500

Unpacking and Initial Assembly

Steps for unpacking and performing the initial setup of the Total Gym 1500.

Getting Started with Your Workout

Preparing for Exercise

Attaching the Leg Pulley Accessory Kit

Connecting the Leg Pulley Bracket

Using the Leg Pulley Accessory

Using the Wing Accessory

Total Gym 1500 Specifications

General

Type	Home Gym
Resistance Levels	6
Foldable	Yes
Exercises	60+
Included Accessories	Exercise Chart, Nutrition Guide