Total Gym 2000 - User Manual

DEDICATION TO QUALITY
We warrant this product to be free from all
defects in material and workmanship when used
according to the manufacturer’s instructions.
See Limited Warranty Card for details.
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Owner’s Manual
For maximum effectiveness and safety,
please read this owner’s manual and
view the video before using your
Total Gym XLS, XL, 3000 or 2000.
© 2019, 2007, 1998 Total Gym Fitness, LLC. All rights reserved. Total Gym
®
is a registered trademark.
No part of this booklet may be reproduced in any form, by any means, electronic,
mechanical or otherwise, without the express written consent of the copyright holder.
BH7481
Bring your workouts to the next level with optional attachments.
Learn more at TotalGymDirect.com

Summary

Equipment Warning Labels and Safety Instructions

Equipment Warning Caution Labels

Details various warning and caution labels placed on the equipment for safety.

Safety Instructions

Provides essential safety guidelines for operating the Total Gym.

Product Specifications

Safety Hitch Pins

Information on the usage and placement of safety hitch pins.

Dimensions and Weight

Key physical specifications including length, height, width, and weight.

Optional Accessories

Hitch Pin Locations

Details locations for all hitch pins used with accessories.

Wing Attachment

Instructions for attaching and using the Wing Attachment accessory.

Press Up Bars

Instructions for attaching and using the Press Up Bars accessory.

Dip Bars

Instructions for attaching and using the Dip Bars accessory.

Starting Out

Important Things to Remember

Key safety and usage reminders before starting workouts.

Exercising with the Handles Only

Guidance on performing exercises using the handles.

Exercising with the Squat Stand Only

Guidance on performing exercises using the squat stand.

Inspection and Maintenance

Inspect Prior to Each Use

Checklist for pre-workout inspection of the equipment.

Routine Maintenance

Guidelines for regular cleaning and upkeep of the Total Gym®.

Storing the Total Gym

Step-by-step instructions for properly storing the Total Gym®.

Total Gym Starter Program

Squats

Instructions and illustration for performing squats.

Single Leg Squats

Instructions and illustration for performing single leg squats.

Pull Ups

Instructions and illustration for performing pull ups.

Leg Curls (Seated or Lying)

Instructions and illustration for performing leg curls.

Workout Progress Chart

Total Gym Parts List and Overview

Total Gym 2000 Specifications

General

Brand	Total Gym
Model	2000
Category	Fitness Equipment
Language	English