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Total Gym APEX G1 - User Manual

Total Gym APEX G1
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APEX G1
OWNER’S MANUAL
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Summary

Customer Service and Ordering Parts

Customer Service Contact

Provides the customer service phone number and operating hours for inquiries.

Ordering Replacement Parts

Details on how to contact the Parts Department and required information for ordering.

Optional Attachments Information

Information on how to enhance workouts with optional attachments and where to find them.

Exercise Setup and Safety

Attachments Overview

Details on various attachments, including Wing Attachments and Leg Pull Accessory.

Miscellaneous Accessories, Parts & Tools

Lists and shows various accessories, parts, and tools included with the unit.

General Safety Instructions

Essential safety guidelines for operating the Total Gym and preventing injury.

Getting Started with Total Gym

Important Usage Reminders

Key points to remember for safe and effective use of the Total Gym.

Exercising with Handles

Guidance on how to exercise using the handles attached to the cable.

Exercising with Attachments

Instructions for performing exercises using various machine attachments.

General Safety Tips for Exercise

Tips for a safe and convenient exercise experience on the Total Gym.

Attachment Usage Details

Wing Attachment Setup

Instructions for attaching Wing Attachments and using them for specific exercises.

Leg Pull, Crunch, and Sit Up Exercises

Guidance on using Wing Attachments for abdominal and leg exercises.

Front Press Exercise Setup

Instructions for attaching Wing Attachments for front press exercises.

Leg Pull Accessory Instructions

Connecting the Leg Pulley Bracket

Steps to connect the leg pulley bracket to the vertical column.

Attaching the Ankle Cuff

Instructions for securing the ankle cuff to the foot for leg exercises.

Performing Leg Pull Exercises

Guidance on positioning and connecting for leg pull exercises.

Total Gym TV Guide

Signing Up for Total Gym TV

Details on accessing Total Gym TV Basic and Premium subscription levels.

Logging In to Total Gym TV

Steps for signing in to the Total Gym TV platform on different devices.

Selecting and Starting Workouts

Guide on choosing workouts from the library and preparing for exercise.

Maintenance and Storage

Inspection Before Each Use

Checklist for ensuring the Total Gym is safe and functional before workouts.

Routine Maintenance Procedures

Guidelines for cleaning and lubricating the Total Gym for longevity.

Proper Storage of the Total Gym

Step-by-step instructions on how to fold and store the exerciser.

Glideboard Management

Folding the Exerciser

Detailed steps for folding the Total Gym for storage, avoiding pinched fingers.

Removing the Glideboard

Instructions on how to safely remove the glideboard for narrow storage spaces.

Attaching the Glideboard

Steps for reattaching the glideboard to the Total Gym when ready for use.

Limited Warranty Information

Warranty Coverage Details

Explains the 6-month warranty for defects in materials and workmanship.

Warranty Exclusions and Limitations

Details what the warranty does not cover, such as misuse or unauthorized repairs.

Contacting Customer Service for Warranty

Provides contact information for warranty claims and defect resolution.

Parts List and Overview

Component Identification

Lists all parts of the Total Gym with their corresponding part numbers and quantities.

Diagram of Parts

Visual representation of the Total Gym components with numbered labels.

Total Gym APEX G1 Specifications

General IconGeneral
TypeHome Gym
ModelAPEX G1
CategoryFitness Equipment
Max User Weight300 lbs (136 kg)
FoldableYes
Warranty1 year
Included AccessoriesExercise chart
ExercisesOver 60 exercises
Resistance Levels6 levels of resistance

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