Total Gym XLS - User Manual

DEDICATION TO QUALITY
We warrant this product to be free from all
defects in material and workmanship when used
according to the manufacturer’s instructions.
See Limited Warranty Card for details.
Save your sales receipt.
You may wish to staple into this manual.
Owner’s Manual
For maximum effectiveness and safety,
please read this owner’s manual and
view the video before using your
Total Gym XLS, XL, 3000 or 2000.
© 2019, 2007, 1998 Total Gym Fitness, LLC. All rights reserved. Total Gym
®
is a registered trademark.
No part of this booklet may be reproduced in any form, by any means, electronic,
mechanical or otherwise, without the express written consent of the copyright holder.
BH7481
Bring your workouts to the next level with optional attachments.
Learn more at TotalGymDirect.com

Summary

Equipment Warning; Caution Labels

Safety Instructions

Product Specifications

Set Up

Optional Accessories

Starting Out

Inspection and Maintenance

Storing Your Total Gym

Steps for properly storing the Total Gym exerciser when not in use.

Removing the Glideboard

Limited Lifetime Warranty

Total Gym Starter Program

Workout Progress Chart

Total Gym Parts List and Overview

Total Gym XLS Specifications

General

Maximum User Weight	400 lbs
Dimensions Unfolded	90" L x 19" W x 43" H
Dimensions Folded	51" L x 19" W x 9" H
Type	Home gym
Foldable	Yes
Included Accessories	wing attachment, leg pull accessory
Exercises	Over 80
Resistance Levels	6 levels