Total Gym Power Platinum

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is a registered trademark.

U.S. Patents #D405,132, #5,967,955; ROC Patent #ND-060792; PRC Patent #ZL 97 2 28552.0.

No part of this booklet may be reproduced or utilized in any form, by any means, electronic, mechanical or

otherwise, without the express written consent of the copyright holder.

2/11/09

Dedication to Quality

We warrant this product to be free from all

defects in material and workmanship when used

according to the manufacturer’s instructions.

See Limited Warranty Card for details.

Save your sales receipt.

(You may wish to staple it into this manual.)

PLATINUM

For Maximum Effectiveness and Safety, Please Read

This Owner’s Manual and View the Video Before

Using Your Total Gym

Power Platinum exerciser.

OWNER’S MANUAL

Main Page

Need help?

Do you have a question about the Total Gym Power Platinum and is the answer not in the manual?

Summary

Welcome and Product Overview

Dedication to Quality

Statement of commitment to product quality and warranty details.

Product Identification and Support

Parts List & Exploded View

Detailed list and diagram of all Total Gym Power Platinum parts.

Ordering Replacement Parts

Instructions and contact information for ordering replacement parts.

Essential Safety Guidelines

Safety Instructions and Warnings

Critical safety guidelines, warnings, and cautions for using the equipment.

Removing the Glideboard

Step-by-step guide on how to safely remove the glideboard from the unit.

Equipment Care and Specifications

Inspection, Maintenance, and Storage

Procedures for inspecting, maintaining, and storing the Total Gym Power Platinum.

Product Specifications

Key technical details and dimensions of the Total Gym Power Platinum.

Setup and Getting Started

Exerciser Setup and Initial Use

Instructions for unpacking, assembling, and preparing the Total Gym for first use.

Workout Guidance and Tips

Key considerations, tips, and initial exercise instructions for users.

Accessory Attachment: Leg Pulley

Leg Pulley Accessory Kit

Instructions for attaching the leg pulley accessory kit.

Stopper Assembly Installation

Instructions for installing the stopper assembly for proper storage.

Accessory Attachment: Wing Attachment & Exercises

Wing Attachment Setup

Instructions for preparing and attaching the wing attachment.

Pull Ups

Instructions for performing pull-ups with the wing attachment.

Leg Pull, Crunches, Legs and Sit Ups

Instructions for leg pulls, crunches, legs, and sit-ups with wing attachment.

Front Press

Instructions for performing the front press exercise with wing attachment.

Squats

Instructions for performing squat exercises with wing attachment.

Squat Stand Accessory

Instructions for using the squat stand accessory for squats.

Flip Chart;Water Bottle Holder

Instructions for attaching the flip chart and water bottle holder.