1. SAFETY INSTRUCTIONS 3
2. PRE ASSEMBLY CHECK LIST 4
3. HARDWARE LIST 5
4. ASSEMBLY STEPS (GYM) 6
5. FITNESS TIPS AND TECHNIQUES 11
6. EXERCISE PROGRAM 12
7. CONDITIONING GUIDELINES 14
8. WARM-UP AND COOL-DOWN 15
9. PARTS LIST 16
10. EXPLODED DRAWING (GYM) 18
11. FREQUENTLY ASKED QUESTIONS 19
12. TROJAN 1 YEAR LIMITED WARRANTY 20
13. TROJAN REPAIRS PROCEDURE 22
INDEX PAGE
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