Why incline and tread motor will not turn on my True Fitness Treadmill?
If the incline motor and tread motor on your True Fitness Treadmill will not turn on, it could be due to the upper wire harness not being connected or completely connected, which requires service.
Why does my True Fitness 400 trip the household circuit breaker?
If your True Fitness Treadmill trips the household circuit breaker, it could be due to a defective breaker (in which case, replace it), a circuit that is too small (you should use a 20 amp circuit), or an overloaded circuit (remove other electrical appliances from the same circuit).
Why the computer display LED’s do not illuminate on my True Fitness Treadmill?
If the computer display LEDs on your True Fitness Treadmill do not illuminate, the possible causes are: there is no power to the treadmill (restore power at the electrical outlet or reset the circuit breaker if in the “on/off” position), the circuit breaker tripped (reset the circuit breaker), or the upper wire harness is not connected or completely connected (service is required).
General| Brand | True Fitness |
|---|---|
| Model | 400 Series |
| Category | Treadmill |
| Language | English |
Key safety precautions and warnings for treadmill operation and use, covering electrical safety and supervision.
Instructions on placing the treadmill on a level surface and avoiding direct sunlight for optimal operation.
Details on the dedicated 110 volt, 15 amp grounded outlet and dangers of ungrounded outlets.
List of hardware components and initial steps for assembling the treadmill, including unpacking and motor cover removal.
Steps for installing handrails, securing the motor cover, and placing the safety key.
Procedures for adjusting treadbelt alignment and ensuring correct tension for optimal performance.
Explanation of each button and display segment on the treadmill control panel for user interaction.
Instructions for safely starting, stopping, and straddling the treadmill belt.
Importance of entering body weight for accurate calorie expenditure calculations.
Explanation of calorie calculation formula and how to use the heart rate monitor.
Steps to begin a manual workout and adjust speed/grade.
How to set weight and select pre-set programs for workouts.
How to set speed, time, and program levels for manual workouts.
Procedures for pausing, restarting, and resetting workout data.
Customizing time and distance to count down instead of up.
Steps to select a program, set the level, and start the workout.
How to change programs mid-workout and recall accumulated data.
Recording and saving custom speed/incline changes as User Programs.
Overview of True's patented Heart Rate Control workout feature.
How the HRC system adjusts speed and grade based on target heart rate.
Steps to set maximum speed, time, and target heart rate for HRC workouts.
How to adjust target heart rate during an ongoing HRC workout.
Details on the manual warm-up phase and the automatic HRC stage.
The process of cooling down, displaying workout summaries, and ending the session.
How to initiate Target Heart Rate Control via Cruise Control for simplified training.
How speed and grade adjustments are made in Cruise Control based on entry parameters.
Proper placement of the heart rate monitor strap and potential sources of signal interference.
Electrical requirements for HRC, transmitter compatibility, and safety features for exceeding target heart rate.
How personal maximums for speed and grade define the workout and the initial warm-up stage.
Explanation of Frequency, Intensity, and Time as core components of an exercise program.
Recommendations for exercise frequency and intensity levels based on fitness goals.
Definition of METs, importance of sustained exercise time, and application of the F.I.T. formula.
A chart correlating treadmill speed and grade with METs for calorie expenditure estimation.
Guidance on determining target heart rate zones and monitoring heart rate recovery.
Guidance on proper warm-up techniques and executing brisk, rhythmic exercise.
Recommendations for cool-down, building fitness, and establishing aerobic capacity.
Strategies for advancing aerobic fitness and achieving weight management goals.
Advice on training for strength and performance, including warm-up and cool-down.
Essential cleaning procedures and preventive maintenance for the treadmill.
Guidelines for treadbelt lubrication and a regular cleaning schedule for the treadmill.
A table listing common symptoms, their causes, and recommended solutions.
Troubleshooting common issues like belt tracking, breaker trips, and unsmooth movement.
Explains error codes (E1, E2, etc.) and service messages (S1, S2, etc.) displayed by the treadmill.
Specific meanings of error codes related to incline, speed, calibration, and sensor feedback.
Explanations for service messages prompting lubrication, cleaning, and motor brush checks.
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