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130 Bench
Weider 130 Bench User Manual
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13
MONDA
Y
Date:
/
/
EXERCISE
WEIGHT
SETS
REPS
EXERCISE
WEIGHT
SETS
REPS
EXERCISE
WEIGHT
SETS
REPS
AEROBIC EXERCISE
AEROBIC EXERCISE
TUESDA
Y
Date:
/
/
WEDNESDA
Y
Date:
/
/
THURSDA
Y
Date:
/
/
FRIDA
Y
Date:
/
/
Make photocopies of this page for scheduling and recording your workouts.
12
14
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Part Identification Chart
5
Assembly
6
M10 Nylon
6
M10 Large
7
Adjustment
10
Exercise Guidelines
11
Part List
14
M8 Nylon
14
Exploded Drawing
15
Ordering Replacement Parts
16
Limited Warranty
16
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Weider 130 Bench Specifications
General
Brand
Weider
Model
130 Bench
Category
Fitness Equipment
Language
English
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