Weider 130 Bench User Manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. WEBE0377.0
Serial No.
Write the serial number in the
space above for future reference.
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USER’S MANUAL
Serial Number Decal (Under Seat)
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V

Weider 130 Bench Specifications

General

Brand	Weider
Model	130 Bench
Category	Fitness Equipment
Language	English

Summary

Warning Decal Placement

Warning Decal Details

Details specific warning decals for maximum user weight and equipment capacity.

General Warning Instructions

Crucial safety warning about reading the manual and following all instructions before use.

Important Precautions

Pre-Exercise Consultation

Advises consulting a physician before starting any exercise program, especially for those over 35.

User Responsibility and Environment

Equipment Maintenance and Safety Checks

Stresses regular inspection, tightening parts, and ensuring locking pins are engaged.

Before You Begin

Assembly

Assembly Step 1: Stabilizer Attachment

Assembly Step 2: Front Leg to Frame

Assembly Step 3: Rear Leg and Stabilizer

Assembly Step 4: Pivot Bracket and Backrest

Assembly Step 5: Backrest Frame to Main Frame

Assembly Step 6: Tether and Seat Attachment

Assembly Step 7: Pad Tubes and Foam Pads

Assembly Step 8: Final Tightening Check

Adjustment

Adjusting the Backrest

Instructions on how to adjust the backrest to different positions using the locking pin.

Backrest Locking Pin Safety

Ensures the locking pin is fully inserted for safety during adjustment.

Exercise Guidelines

Four Basic Workout Types

Personalizing Your Exercise Program

Proper Exercise Form

Emphasizes proper form, range of motion, controlled movements, and breathing techniques.

Ordering Replacement Parts

Information Required for Orders

Details required for ordering replacement parts, including model and serial numbers.

Limited Warranty

Warranty Terms and Coverage

Information on the product's warranty period, coverage, and limitations.