15
HOW TO ADJUST THE RESISTANCE OF THE
BUTTERFLY ARMS
If necessary, remove any Resistance Bands (51–56)
from the Press Arm (11), and lower the Press Arm
(see page 14 for instructions if necessary).
To use the Butterfly Arms (9), slide the desired
Resistance Bands (51–56) onto the posts (E) on the
Butterfly Arms as shown.
IMPORTANT: Do not put more than three
Resistance Bands (51–56) on the Butterfly Arms
(9). The total resistance of all Resistance Bands
must not exceed 100 lbs.
9
51–56
51–56
E
11
HOW TO ADJUST THE RESISTANCE OF THE
LEG LEVER
To use the Leg Lever (6), slide the desired
Resistance Bands (51–56) onto the posts (F) on the
Base Bracket (2) and onto the posts (G) on the Band
Bracket (7) as shown.
IMPORTANT: Do not put more than four
Resistance Bands (51–56) on each side of the
Leg Lever (6). Put the same amount of resistance
on both sides of the Leg Lever. The total resis-
tance of all Resistance Bands must not exceed
200 lbs.
6
51–56
G
7
F
2
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