Weider Pro 225 User Manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. 831.15600.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (under seat)
Sears, Roebuck and Co., Hoffman Estates, IL 60179
• Assembly
• Adjustments
• Part List and Drawing
WEIGHT BENCH EXERCISER
User’s Manual

Weider Pro 225 Specifications

General

Type	Home Gym
Weight Capacity	250 lb
Dimensions	65" L x 37" W x 76" H
Resistance Type	Weight Stack
Material	Steel

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

PART IDENTIFICATION CHART

ASSEMBLY INSTRUCTIONS

ADJUSTMENTS AND USAGE

ADJUSTING THE BACKREST

Instructions for positioning the backrest in various incline or decline angles.

EXERCISE GUIDELINES

WORKOUT STRATEGIES AND PRACTICES

Covers workout types, personalization, warm-up, workout structure, and exercise form.

MUSCLE CHART AND COOLING DOWN

PARTS LIST AND EXPLODED VIEW

WARRANTY AND CUSTOMER SERVICE