Weider Pro 255L User Manual

5
Model No. 831.15906.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (under seat)
• Assembly
• Operation
• Maintenance
• Part List and Drawing
WEIGHT BENCH EXERCISER
User's Manual
Sears, Roebuck and Co.
Hoffman Estates, IL 60179

Weider Pro 255L Specifications

General

Type	Home Gym
Resistance System	Weight Stack
Adjustable Seat	Yes
Weight Capacity	250 lbs
Material	Steel

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

Adjustment

Adjusting the Backrest

Backrest angle adjustment.

Exercise Guidelines

Four Types of Strength Workouts

Details on Muscle Building, Toning, Weight Loss, and Cross Training.

Workout Guidelines

Guidance on warming up, exercising, cooling down, and staying motivated.

Part List/Exploded Drawing

90-Day Full Warranty