Weider PRO 270 L User Manual

270 L
TM
Model No. 831.15907.0
Serial No.
Write the serial number in the
space above for reference.
t
Serial Number Decal
(under the seat)
• Assembly
• Operation
• Maintenance
• Part List and Drawing
Sears, Roebuck and Co.
Hoffman Estates, IL 60179
WEIGHT BENCH EXERCISER
User's Manual

Weider PRO 270 L Specifications

General

Type	Home Gym
Cable Pulley System	Yes
Leg Developer	Yes
Butterfly Arms	Yes
Lat Tower	Yes
Press Arm	Yes
High/Low Pulley	Yes

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

PART IDENTIFICATION CHART

ASSEMBLY

ADJUSTMENT

ADJUSTING THE BACKREST

Explains how to position the backrest for different exercise modes (declined, level, inclined).

ATTACHING WEIGHTS TO THE LEG LEVER

Guides on how to add weights to the leg lever and a weight limit warning.

ADJUSTING THE WEIGHT RESTS

Details how to change the height of the weight rests for proper user positioning.

USING THE CURL PAD

Instructions for attaching and using the curl pad attachment.

EXERCISE GUIDELINES

FOUR TYPES OF STRENGTH WORKOUTS

Describes different workout types like Muscle Building, Toning, Weight Loss, and Cross Training.

EXERCISE FORM

Details proper technique, range of motion, breathing, and rest for exercises.

STAYING MOTIVATED

Offers tips on tracking progress, setting goals, and maintaining exercise consistency.

PART LIST

EXPLODED DRAWING