16
HOW TO FOLD THE BENCH
When the home gym is not being used, follow the
steps below to fold the bench to the storage position
if desired.
1. Remove any Resistance Bands (not shown)
from the Press Arm (11), and lower the Press
Arm (see page 14 for instructions if necessary).
2. Remove the Bench Pin (33) and set it aside.
Next, pull the Bench Knob (25), raise the Bench
Frame (4) several inches, and then release the
Bench Knob. Then, raise the Bench Frame to the
vertical position until the Bench Latch (32) snaps
into the hole (H) in the Base Bracket (2).
3. Slide the Leg Tab (24) in the direction shown
by the arrow, lower the Bench Leg (5) several
inches, and then release the Leg Tab. Then,
lower the Bench Leg until the Leg Latch (39)
snaps into the bracket on the Bench Frame (4).
4. Insert the Bench Pin (33) into the Upright Base
(1). The home gym should appear as shown in
lower drawing.
4
39
11
1
33
32
2
H
25
24
5
HOW TO UNFOLD THE BENCH
To use the home gym, follow the steps below to
unfold the bench.
1. Remove the Bench Pin (33) and set it aside.
Next, slide the Leg Tab (24) downward, raise the
Bench Leg (5) several inches, and then release
the Leg Tab. Then, raise the Bench Leg until
the Leg Latch (39) snaps into the bracket on the
Bench Frame (4).
2. Pull the Bench Knob (25), lower the Bench
Frame (4) several inches, and then release the
Bench Knob. Then, lower the Bench Frame until
the Bench Latch (32) snaps into the hole (I) in
the Upright Base (1).
3. Insert the Bench Pin (33) into the Upright Base
(1) and into the Bench Frame (4). The home gym
should appear as shown in the upper drawing.
4
39
33
32
I
25
24
5
1
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