Weider FLEX CXT 1112 - Page 9

WEIDER
HEALTH
and
FITNESS
PAGE
9
STEP
8
FOAM
ROLLER
ASSEMBLY
38
3/4"
ROUND
PLASTIC
INSERT
CAP
O
O
STEP
9
LEG
CURL
ASSEMBLY
PART.NAME
39
1
1/2“
SQUARE
PLASTIC
INSERT
CAP
Press
3/4"
ROUND
PLASTIC
INSERT
CAPS
(38)
into
the
ends
of
а
3/4"
X
13
1/2"
PAD
BAR
(68).
Onto
one
end
of
the
PAD
BAR
(68)
press
on
a2
1/4“
X
6"
FOAM
ROLLER
(69).
To
aid
in
the
assembly
of
the
Foam
Rollers,
wipe
a
small
amount
of
liquid
dish
detergent'along
the
surface
of
the
Pad
Bar
to
act
as
a
lubricant.
=.
Insert
the
assembly
into
the
upper
positioned
hole
-
6
on
the
front
of
the
BACKBONE
LEG
(3)
and
then
9
assemble
on
another
2
1/4"
X
6*
FOAM
ROLLER
(69)
onto
the
opposite
end
of
the
Bar.
E
(0
Assemble
the
brackets
of
the
LEG
CURL
(14)
to
the
BACKBONE
LEG
(3)
using
a
5/16"
X
2
1/4"
HEX
HEAD
BOLT
(67)
and
bolting
through
the
brackets
of
the
LEG
CURL
(14)
and
then
through
the
BACKBONE
LEG
(3).
Secure
with
5/16"
NYLON
LOCK
NUT
(22).
[67 5/16" X 2 1/4" HEX HEAD BOLT
C]
Press
3/4"
ROUND
PLASTIC
INSERT
CAPS
(38)
into
the
ends
of
the
3/4"
X
13"
PAD
BARS
(13).
NOTE:
To
each
Pad
Bar
wipe
a
small
amount
of
liquid
dish
detergent
along
the
length
of
the
Bar.
This
helps
in
the
assembly
of
the
Foam
Rollers.
When
the
detergent
drles,
it
acts
as
an
adhesive.
To
one
end
of
each
PAD BAR
(13)
press
on
one
3"
X
5
3/4"
FOAM
ROLLER
(7).
Insert
one
PAD
BAR
(13)
into
a
hole
on
the
lower
section
of
the
LEG
CURL
(14).
Press
another
3"
X
5
3/4"
FOAM
ROLLER
(7)
onto
the
inserted
tube
end.
Assemble
the
other
PAD
BAR
(13)
into
the
hole
on
the
upper
section
of
the
Leg
Curl
and
assemble
on
another
Foam
39
Roller
onto
the
inserted
tube
end.
Press
a
1
1/2"
SQUARE
PLASTIC
INSERT
CAP
(39)
into
the
end
of
the
Leg
Curl
Tube.
Remove
the
LEG
CURL
SCALE
RESISTANCE
DECAL
(47)
from
the
backing
sheet
and
position
the
Decal
on
the
left
side
of
the
Leg
Curl
under
the
resistance
holes
so
that
the
number
setting
align
with
the
holes.