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WeiderPro 355 - Important Precautions

WeiderPro 355
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18
PART LISTÑModel No. WEEMBE73500 R0800A
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
Key No. Qty. Description
1 1 M10 x 72mm Bolt
2 6 M10 Nylon Locknut
3 10 M8 x 60mm Carriage Bolt
4 18 M8 Nylon Locknut
5 2 M6 x 16mm Screw
6 4 M6 x 36mm Screw
7 1 M10 x 175mm Bolt
8 10 M8 x 68mm Bolt
9 2 M10 x 89mm Bolt
10 2 M10 Washer
11 1 M10 x 43mm Bolt
12 1 M10 x 120mm Bolt
13 7 M8 Washer
14 1 M6 x 60mm Carriage Bolt
15 1 M6 Nylon Locknut
16 2 M6 Washer
17 1 M6 x 62mm Screw
18 1 Left Upright
19 1 Right Upright
20 1 Left Base
21 1 Top Frame
22 1 Crossbar
23 2 Cable Trap
24 5 Pulley
25 1 Backrest Bracket
26 1 Adjustment Backrest Bracket
27 1 Nylon Strap
28 2 Handgrip
29 1 Backrest
Key No. Qty. Description
30 1 ÒUÓ Bracket
31 1 Adjustment Tube
32 1 Leg Lever
33 1 Stabiliser
34 1 Seat
35 3 Weight Stop
36 1 Lat Bar
37 2 Adjustment Weight Rest
38 3 Pad Tube
39 15 1Ó Round Inner Cap
40 6 3/4Ó Round Inner Cap
41 2 1 1/4Ó Round Inner Cap
42 1 Main Upright
43 1 Bench Base
44 2 Spring Clip
45 2 Cable Clip
46 13 2Ó Square Inner Cap
47 2 1/2Ó x 1 1/8Ó Spacer
48 6 Foam Pad
49 1 Bench Frame
50 1 Seat Bracket
51 1 Cable
52 1 Weight Carriage
53 3 2 1/2Ó Square Bushing
54 1 Carriage Stop
55 1 1Ó Angle Cap
56 1 Right Base
# 1 UserÕs Manual
3
IMPORTANT PRECAUTIONS
1. Read all instructions in this manual before
using the weight bench.
2. Use the weight bench only as described in
this manual.
3. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.
4. Inspect and tighten all parts each time you
use the weight bench. Replace any worn
parts immediately.
5. Keep children under 12 and pets away from
the weight bench at all times.
6. Always make sure there are equal amounts
of weight on both sides of your barbell (not
included) when you are using it.
7. When you are using the weight carriage,
make sure there are equal amounts of weight
on both sides of the weight tube.
8. Always wear athletic shoes for foot protec-
tion whilst exercising.
9. Keep hands and feet away from moving parts.
10. Do not use a barbell that is longer than five
feet with the weight bench.
11. The weight bench does not include weights.
The weight bench is designed to support a
maximum of 232 kg (510 lbs), including the
user, a weight bar, and weights. Do not place
more that 141 kg (310 lbs), including a weight
bar and weights, on the weight rests. Do not
place more that 68 kg (150 lbs) on the weight
carriage. Do not place more that 68 kg (150
lbs) on the leg lever.
12. When using the backrest, make sure that the
adjustment tube is firmly seated in the
adjustment brackets on the uprights.
13. If you feel pain or dizziness at any time
whilst exercising, stop immediately and
begin cooling down.
14. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
15. The weight bench is intended for in-home
use only. Do not use the weight bench in any
commercial, rental or institutional setting.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight bench.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

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