WeiderPro Pro 350 L Bench User Manual

Serial Number Decal
(under seat)
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. WEBE15910.0
Serial No.
Write the serial number in the
space above for reference.
USERʼS MANUAL
www.weiderfitness.com
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damaged or missing, DO NOT
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contact Customer Care.
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WeiderPro Pro 350 L Bench Specifications

General

Brand	WeiderPro
Model	Pro 350 L Bench
Category	Home Gym
Language	English

Summary

IMPORTANT PRECAUTIONS

Consult Physician Before Exercise

Advise consulting a doctor before starting any exercise program, especially for those over 35 or with health problems.

Weight Limits and Loading

Details maximum user, total, weight rest, and leg lever weight limits.

Children and Pets Safety

Keep children under 12 and pets away from the bench.

PART IDENTIFICATION CHART

Hardware Identification

Identifies various screws, bolts, washers, and nuts used in assembly with their key numbers.

Component Identification

Identifies specific components like bushings and caps with their key numbers.

ASSEMBLY - Part 1

Assembly Preparation and Tools

Provides tips for easier assembly, required tools, and general advice for setting up.

ASSEMBLY - Part 2

ASSEMBLY - Part 3

ASSEMBLY - Part 4

Backrest Frame to Main Frame Connection

Attaching backrest frames to the main frame with a large bolt, washers, and locknut.

ASSEMBLY - Part 5

Weight Rest Installation

Sliding weight rests onto uprights and ensuring secure engagement in adjustment holes.

ADJUSTMENT - Part 1

Adjusting the Backrest

Instructions on how to raise or lower the backrest by adjusting the support in the main frame.

Using the Leg Lever

ADJUSTMENT - Part 2

Adjusting the Weight Rests

Folding and Unfolding the Weight Bench

EXERCISE GUIDELINES

Four Types of Strength Workouts