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General| Resistance Type | Magnetic |
|---|---|
| Display | LCD |
| Transport Wheels | Yes |
| Programs | 12 |
| Maximum User Weight | 120 kg |
| Display Metrics | Time, Speed, Distance, Calories, Pulse, RPM |
Essential safety instructions for operating the YORK C520 cycle.
Specific warnings concerning child safety and protective guards.
Guidelines for cleaning the equipment and inspecting parts for wear.
Lists the tools provided with the cycle for assembly.
Steps for attaching the front stabilizer to the main frame.
Steps for attaching the rear stabilizer to the main frame.
Instructions for connecting the front post and its wiring.
Guide for attaching the seat and seat post assembly.
Procedure for attaching the handlebar assembly to the front post.
Steps for connecting and mounting the exercise computer.
Instructions for attaching the pedals to the crank arms.
Visual guide showing all parts of the YORK C520 cycle.
Comprehensive list of all parts with key numbers and descriptions.
Overview of the computer's purpose and capabilities.
Explanation of the functions of each button on the console.
Details on setting time, distance, calories, pulse, and clock.
Information on adjusting resistance and using the recovery function.
Guide to using manual and preset training programs.
How to correctly use the hand pulse sensors for accurate readings.
How to properly adjust the seat height for comfortable pedalling.
Explanation of fitness benefits and aerobic activity.
Advice on how to strengthen the heart and improve aerobic fitness.
Visual representation and explanation of target heart rate zones.
How to calculate and select personal target heart zones.
Detailed descriptions of different heart rate training zones.
Tips for monitoring pulse rate during workouts to stay in the target zone.
How rate and load affect pulse and how to manage it.
Rules to follow for adjusting exercise based on pulse rate.
Recommendations on exercise duration for aerobic benefits.
Methods to track fitness improvement using pulse recovery.
Details on what the warranty covers and its exclusions.
Advice on completing and returning the warranty card.
Fields for recording purchase information for warranty validation.
Questions to gather feedback on product purchase and usage.
Instructions and form for ordering replacement parts.
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