ABTronic 2X - Large Belt Exercise Examples

AbTronicX2 Dual Channel Fitness Belt – Large Belt Exercises
20
A. UPPER ABS/ B. MAIN ABS/MIDDLE BACK
UPPER/MIDDLE BACK
Tightens and flattens abs
Tightens & Flattens Abs similar to sit-ups
Similar to crunch
B+D. MAIN ABS/MIDDLE BACK C+D. LOWER ABS/BACK
+ LOVE-HANDLES
+ LOVE-HANDLES
Exercises Main abs/back Exercise lower abs/back
and love handles and love handles
C. LOWER ABS/LOWER BACK
Similar to lying down, lifting legs
slowly and lowering them. Exercises
lower abs/back.
KEY:
S = Small Belt
L = Large Belt