− Complete your workout (the workout symbol
24
will go out) and finish by accessing time mode. Thus,
you terminate GPS reception to save battery power
of the GPS watch.
Interval mode with GPS
In interval mode, you can perform up to four sports con-
secutively and with multiple repetitions.
Example: You configure three repetitions, the first activity
involves 5:00 minutes of running, the second activity in-
volves 3:00 minutes of walking. You start your workout,
the GPS watch displays “RUN” and counts down from 5
minutes. A time signal will sound when ten seconds are
left; then the 2nd activity will begin. The GPS watch dis-
plays “WALK”and counts down from 3 minutes; a time sig-
nal will be emitted when 10 seconds are left. Then the first
activity will restart. The process will be repeated a second
time, then the workout is complete and “FINISHED!” will
appear on the GPS watch.
As in workout mode, the GPS watch automatically meas-
ures the distance and heart rate and calculates the calo-
ries burned. After your workout, the GPS watch will save
all relevant data and you can view this data on your GPS
watch or transfer it to the Crane Connect app on your
smartphone/tablet for further analysis. If the Internet
connection on your smartphone is active, the Crane
Connect app will automatically upload all workout data
to the website www.cranesportsconnect.com for perma-
nent storage after your workout.
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