ASUNA 4200 - Computer Functions

DISPLAY FUNCTIONS:
KEY FUNCTION:
ITEM
DESCRIPTION
TIME
Workout time displayed during exercise.
Range: 0:00 ~ 99:59
SPEED
Workout speed displayed during exercise.
Range: 0.0 ~ 99.9
DISTANCE
Workout distance displayed during exercise.
Range: 0.0 ~ 99.9
CALORIES
Burned calories during workout display.
Range: 0 ~ 999
PULSE
Pulse (BPM) displayed during exercise.
Pulse alarm when over preset target pulse.
RPM
Rotation per minute
Range: 0 ~ 999
WATT
Watt is the amount of power that you are generating by pedaling. This
program allows you to vary your pace or RPM to which the machine’s
resistance will adjust accordingly to based on your selected goal. In Watt
Program Mode, the computer will remain at the preset watt value (setting
range is 0-350).
MANUAL
Manual mode workout.
PROGRAM
Beginner, Advance, and Sporty PROGRAM selection.
CARDIO
Target HR training mode.
ITEM
DESCRIPTION
Up
‧ Increase resistance level
‧ Setting selection.
Down
‧ Decrease resistance level
‧ Setting selection.
Enter
‧ Confirm setting or selection.
Reset
‧ Pressing and holding for 2 seconds will reboot the computer and re-start
the user setting.
‧ Return to main menu during or after stopping an exercise by pressing the
RESET button.
Start / Stop
‧ Start or Stop workout.
Recovery
‧ Test heart rate recovery status.
Body fat
‧ Test body fat% and BMI.
Computer Instructions