BLADEZ E550 - Page 23

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PROGRAMS:
Manual Program: Manual
PROGRAM 1 is a Manual Program. Press "ENTER" key to select TIME, DISTANCE
and CAL. en, Press "UP(+)" or "DOWN(-)" key to adjust the values. After pressing the
"START" key to exercise, please also apply the heart rate detector appropriately. Users may
exercise in any desire level by pressing "UP(+)" or "DOWN(-)" during the workout with a
period of time or a specic distance.
Preset Programs: Rolling, Valley, Fat Burn, Ramp, Mountain, Intervals
PROGRAM 2 to PROGRAM 7 is the preset program. Press “ENTER” key to select TIME,
DISTANCE, and CAL. en, Press "UP(+)" or "DOWN(-)" to adjust the values. Users
may exercise with dierent level of loading in dierent intervals as the proles show. After
pressing "START" key to exercise, please also apply the heart rate detector appropriately.
Users may also exercise in any desire level by pressing "UP(+)" or "DOWN(-)" during the
workout with a period of time or a specic distance.
Program 1 (Manual)
Program 2 (Rolling)
Program 4 (Fat Burn)
Program 3 (Valley)
Program 5 (Ramp)