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Unpack and lay out all components carefully before assembly.
List of tools needed for assembly, including Allen keys and wrenches.
Guidelines for setting up the machine, including surface and space.
Advice for a smoother assembly process, like reading notes.
Explanation of how to properly use and tighten lock nuts.
Recommendations for safe assembly, including assistance.
Basic precautions to take when using exercise equipment.
Information on how to get service and order parts.
A schedule for checking and maintaining equipment components.
Specific instructions for inspecting and maintaining cables.
Details on maintaining upholstery, fasteners, and rods.
Importance of medical check-up and warming up before exercise.
Guidance on using correct exercise form and breathing techniques.
Advice on workout clothing and safe equipment operation.
Assembling the main base frame and uprights.
Attaching seats, pads, arms, and pulleys to the frame.
Detailed instructions for routing all cables and adjusting tension.
How to adjust cable tension using pulleys in the weight stack.
Adjusting tension for short and mid pulley cables.
General| Brand | Body Solid |
|---|---|
| Model | EXM2500 |
| Category | Fitness Equipment |
| Language | English |
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