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Ethan MartinezJul 26, 2025
Why won't my Bowflex Fitness Equipment adjustment knob turn while the handle is in the base?
- MMargaret Robinson MDJul 26, 2025
The adjustment knob on your Bowflex Fitness Equipment might not turn for several reasons: * Ensure the dumbbell handle is fully depressed into the base. If it's not, the locking mechanism might not release. * Check that no weight plates have been put into the base backwards, with the “Locking Tab” facing the grip of the dumbbell handle. The selection tongue should face away from the grip. * Inspect the dumbbell base for any dirt, debris, or obstructions. Remove the weight plates to check, and remember to replace them correctly, with the selection tongue facing away from the dumbbell grip.