Bowflex LateralX LX3 - Workout Completion and Results

Assembly / Owner’s Manual
32
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your workout results.
Workout Complete / Results
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workout results.
If the Console does not receive any further input after 5 minutes, the Console will shut off.
Customize the Goal for the Calorie Goal Program
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2. Push the Increase or Decrease buttons to adjust the displayed calorie goal value.
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calories the maximum value.
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Celebrations
When a Celebration is earned the Console will make an audible sound, display the name of the achievement, and animate the lights in a certain
sequence.
• For every 100 calories burned
• Longest (timed) Workout
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