Assembly / Owner’s Manual
53
Keep It Going
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feel like you have to do it every day.
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as long as your activity level stays the same
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Resources
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• Grocery Shopping List for Fridge (Blank Form)
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• Additional Dinner Options
• Pre and Post Workout Fueling Guide
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Recipes
• www.wholeliving.com
• www.eatingwell.com
• www.whfoods.org
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• www.loseit.com