Bowflex Max Trainer M3 - Portion Size Guide

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7. Place a rag or protective material below the Connector Arm to pro-
tect the Shrouds from potential scratches from the Connector Arms.
8. Using a 6mm hex wrench, remove the hardware that connects the
Connector Arms and the Pivot Arms.
Note: The Connector Arm will pivot downward if not lowered slowly
onto the rag protecting the Shrouds.
9. Using a 9/16” or 14mm socket and wrench, remove the nut from
the Crank Assembly.
10.AdjusttheCrankPulleruntiltheendoftheBoltisushwiththe
Nut (as shown).
Pivot Arm
Connector Arm